DG Help

Okay so with the EOC, solo and new bind updates, dungeoneering is quite baffling for me..even more than before!

First of all, if I am doing solo/duo, how should I do my floors now? Before I rushed c1s 1-29 then did 5 member larges for all the rest. However I have heard c1 rushes aren't good anymore, so should I rush c6 smalls until 30? And at 30 should I do meds?

Secondly, I need help with my binds. I know Dave already had a thread for this, but that was already more advanced than my knowledge of DG and EOC, so this is where I am most stumped. Do I need to use all 3 styles of attack now, have all 3 armours or both? Do you possibly have a link to a guide where it tells you what to use on what? And then of course, specific items to get. Right now I just have my prom plate and 2h from before, then last dungeon i made some platelegs and gloves to go with it until i figured out what else to have.

This would be extremely helpful, if you could answer any of these. I love you guys!